Our Top Tips:
1. Shoulders relaxed and symmetrical
2. Head not arched backwards or chin not extended forwards
3. Elbows close to side of the body
4. Forearms can be fully supported if not touch typing
5. Wrists in a straight line and not lifted too high
6. Hips slightly higher than or level with knees
7. Thighs not making contact with the under-surface of desk
8. Feet flat on the floor or footrest (not dangling)