How to care for your health and wellbeing while working remotely

Welcome to October!

October is also Mental Health Month, with October 10 – 17 being World Mental Health Week. This month we encourage you all to think about your mental health and wellbeing, because having good mental health is very important in your everyday lives.

Here at Modus Operandi we are all VERY familiar with working remotely.

Here are some of our top tips to help you care for your health and wellbeing while working from home.

Top Tips to Improve Your Office Ergonomics

Office Ergonomics

Working with software often means you’ll be spending long hours at your desk. Have you checked your office setup recently to ensure a good sitting position? We all must ensure we look after after ourselves in this challenging time so here are our top tips on how to set up your desk for your best work day.